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Kerin Lovett

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Jumping between Naps

Kerin Lovett February 8, 2017

Sometimes life only gives you a 30 minute window when your baby sleeps to fit in some personal time.  Break out the old school exercise equipment (jump rope, kettle bell, and box) to get the most burn in your valuable time.  

In Fitness Tags exercise, workout, fitness, at home, home-friendly, cardio, HIIT, high intensity interval training, kettlebell, jump rope
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